Our exceptional team of senior Physiotherapists & Clinical specialists are hand-picked to provide our clients with a breadth and depth of experience, expertise, and care unrivalled in many clinical settings.

“The bones of the establishment have goodness at their heart. I discovered an unexpected and life affirming pleasure in the CorefitPhysio team and community – it’s wonderful to be a part of that.”

Our exceptional team of senior Physiotherapists & Clinical specialists are hand-picked to provide our clients with a breadth and depth of experience, expertise, and care unrivalled in many clinical settings.

“The bones of the establishment have goodness at their heart. I discovered an unexpected and life affirming pleasure in the CorefitPhysio team and community – it’s wonderful to be a part of that.”

OUR ETHOS

Whether focussed on joint or mobility issues, an injury, back pain, post-surgical challenges or managing chronic or acute conditions, it goes without saying that clinical excellence is at the forefront of everything we do.

This ethos runs as much through our physio-led Pilates, Barre classes, and Massage treatments as it does in our physiotherapy sessions. Our team is focussed on repairing, building, and supporting you –not just today but for as long as you need to thrive; Never just patching you up and sending you on your way but giving you strategies to manage your body well wherever you may be in the world.

“There is always such a joyful atmosphere and the quality of teaching and facilities is outstanding. Whenever I speak to others who do Pilates in London or even around the world, I’m convinced we receive a world class experience not least as the instructors are so knowledgeable but small classes mean it feels very personal to me and my specific ability and needs.”

Jane C Testimonial

MEET YOUR TEAM

Without exception our team are warm, empathetic human beings, whether it’s front of house where we are focussed on ensuring you are happy and looked after beyond usual expectations throughout your journey with us, or backstage where our clinical team looks after your physical needs.

“I always know I am in safe hands with each and every team member at CorefitPhysio. There is genuine care and interest in my wellbeing at every interaction, from front desk through to physio and classes. Reformer classes are carefully tailored and fun as well as challenging for all levels.  Fellow ‘reformees’ are friendly and welcoming, contributing to a really supportive atmosphere.  As a competitive dressage rider in my mid-forties, I’ve been happy to discover that my balance, strength and suppleness in the saddle are better than ever since integrating twice-weekly reformer classes!”

Put simply, this is a lovely team… our clients regularly tell us – so we know it’s true!

2026-03-26T13:41:26+00:00

Sophie Monkhouse – Clinical Pilates

Sophie Monkhouse Sophie's journey with Pilates began at 23 shortly after the birth of her first son and a move to Bristol. Sophie has been a part of the Corefitphysio family for many years, has an intimate knowledge of our core values, and is one of our greatest advocates. With a background in dance and exercise to music, she turned to Pilates to reconnect with her body and find balance amidst the demands of early motherhood. The practice proved transformative - helping her rebuild strength, improve posture, and restore energy. By 25, Sophie was teaching matwork Pilates, passionate about sharing its benefits with others. Her interest deepened further with Reformer Pilates, drawn to its precision and dynamic approach and she attended reformer classes for years in Bristol before relocating to Surrey. Professionally, Sophie has been affiliated with medical practice for years. As a medical rep she was responsible for teaching surgeons and nurses equipment use and wound management , spending many days in theatres or on wards. Currently, her work involves administration and management of a surgical practice and business, involving liaison with medical practitioners and clients and ensuring a seamless process for surgical clients from first communication through surgery and on to postoperative follow-up. In 2023, Sophie decided to return to her passion of teaching Pilates and began working towards her APPI Reformer Pilates qualification, opting for this clinical approach. She has since completed more than her 50 hours of independent practice, many hours of mentorship at Corefitphysio and has honed her skills to guide clients with confidence and care. This wealth of experience she brings to her regular Reformer classes on Thursday evenings at Corefitphysio. For Sophie, Pilates is more than a form of exercise—it’s a journey of self-discovery, resilience, and empowerment. Outside the clinic , she enjoys exploring the Surrey Hills and discovering new places on foot. BACK TO TEAM