MASSAGE
feeling well and moving well
Specialist massage is more often used as a tool for managing stress and pain. For many of our clients, regular massage therapy is an important part of feeling well and moving well.
Specialist massage is more often used as a tool for managing stress and pain. For many of our clients, regular massage therapy is an important part of feeling well and moving well.
SPECIALIST MASSAGE THERAPY
DEEP TISSUE, CLINICAL AND SPORTS MASSAGE
A common misconception about Massage Therapy is that it’s only for spa days and holidays and intended for pampering oneself. While this may be true for some people (and we wholeheartedly approve of everyone wanting to feel good!), it is more often used as a tool for managing stress and pain. For many of our clients, regular massage therapy is an important part of feeling well and moving well.
We offer a specialist Clinical/Sports shown to help conditions including postoperative care, scar tissue, soft tissue strains and injuries digestive disorders, fibromyalgia, headache, insomnia, nerve pain, and of course, sports injuries. Our specialists not only provide targeted sports massage in Surrey, but also a holistic approach to massage balance, not only helping muscles, soft tissue, and circulation but also your mental and spiritual well-being. Your whole self.
Many clients experience quicker recovery between workouts, improved flexibility, less pain, and soreness and strengthened immune response improved circulation, decreased muscle stiffness, and joint inflammation, better quality of sleep, as a direct result of specialist massage treatments. You deserve to enjoy the Surrey Hills in all there glory for cycling, rambling and outdoor fun, deep tissue massage can help you prevent injury or recover from exercise.
The physical benefits aside, stress and anxiety don’t have to be constant companions in our lives. Regular massage can help you beat the build-up of stress and keep you calmer for longer. It lowers Cortisol levels and increases the happy hormones Serotonin and Dopamine. Simply – it puts you in a better mood!
Our specialist massage team offers hands-on 30 or 60 minute treatments and programmes tailored to your body and what it needs.
“The massage treatments at CorefitPhysio are amazing… probably the best I’ve ever had. I cannot recommend more highly.”
Put a little priority around you, your body and your wellbeing – this goes way beyond a pamper session.
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SPORTS/DEEP TISSUE MASSAGE SURREY
Sports and Clinical Massage involves working with the tissues, nerves, and muscles to treat pain or discomfort felt in the body. It is an expert discipline that can help with injuries and long-term conditions, providing tailored and intuitive treatments focusing on your individual needs and forming preventative therapy.
Our Clinical massage therapists are also Physiotherapists and have an expert ‘listening touch’, as well as in-depth knowledge of the body and associated conditions. Everyday issues caused by lifting heavy items incorrectly, a poor workstation setup or repetitive movements can have a huge impact on the body; a painful or stiff neck, a sore lower back, or aching shoulders, are all muscular issues that can be improved quite significantly with regular clinical massage.
Sporting injuries, both recent and longer term, can also be greatly helped by targeted clinical massage – it’s an excellent way to stop aches and pains from developing into anything more serious.
We offer 30 or 60 minute hands-on treatments and programmes tailored to your body and what it needs, alongside valuable after-care advice on movement and exercise to help equip you with the knowledge to continue your self-treatment at home.
Prioritise you – let us help you to get out of pain (or at least reduce your pain to make life feel better), improve your range of movement, beat the stress, and boost your immunity.
Your body will thank you.
