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CoreFitPhysio Pilates and Physiotherapy
Snapshot

A Snapshot of CorefitPhysio...

OUR TEAM… An expert team of dedicated Senior Physiotherapists, Clinical Pilates/Massage specialists, and Professional Partners.

PHYSIOTHERAPY

  • Physiotherapy Assessment – Expert Biomechanical (Full Body/Long-term conditions/ Stretch and Mobility/ Pre-Travel and Sports MOTS) and Physical Baseline assessments
  • We ASSESS, DIAGNOSE & TREAT a broad spectrum of conditions and challenges and offer expert support for conditions including:
    • Prehab & Rehab – pre and post-surgical support
    • Acute Pain – typically sudden onset pain causing swelling and/or movement restrictions. E.g disc prolapse, muscle strain/pull/tears, ankle or knee ligament pain.
    • Chronic Conditions – specialist physio-led support and treatment of Neurological conditions such as Parkinson’s disease, Stroke and Multiple Sclerosis (MS), and Progressive chronic musculoskeletal, autoimmune, vestibular, genetic, cardiac, chronic stress-related, and inflammatory conditions including: Osteoporosis, Rheumatoid Arthritis, Cancer (during and post-treatment), Cardiac rehabilitation, Fibromyalgia, Lupus, Chronic Regional pain syndrome (CRPS), Post-Covid/Viral Fatigue, Chronic obstructive pulmonary disease (COPD), Benign Paroxysmal Positional Vertigo (BPPV) and Musculoskeletal problems caused by chronic stress)
  • Women’s Health Physiotherapy and Pilates – a specialist area of Physiotherapy treating all problems relating to the pelvis and pelvic floor
  • Pre-natal Physio and Pilates / Postnatal Physio and Pilates
  • Back pain management
  • Hand and wrist pain management
  • Hypermobility management
  • Scoliosis management
  • Adolescent and children’s musculoskeletal Physio

GROUP REFORMER / MACHINE  PILATES, DYNAMIC MATWORK & BARRE

  • Group Reformer Pilates sessions – Over 25 per week
  • Studio classes – Dynamic Matwork Pilates & Barre classes
  • Private, Duo, Trio and closed group (up to 6) Machine-based Pilates sessions
  • Manual treatment sessions including Physio, Clinical Massage, and expert Acupuncture
  • Sports-specific Pilates sessions – Reformer/ Machine and Dynamic Matwork
  • Adolescent and children’s musculoskeletal Pilates
  • Rehabilitation Group Reformer – Closed group, Semi-private, Duo, and Private Machine-based Pilates

SPECIALIST MASSAGE

  • Expert Clinical, Sports/Deep tissue, Ayurvedic, Hot Stone massage (30/60 or 90 minutes)

 WELLBEING –  Retreats, Workshops, Open Days and Professional Partners

  • Wellness and Pilates Retreats (UK and Mallorca)
  • Expert Traditional Acupuncture
  • Monthly SoundBath Therapy Sessions
  • Restorative Facials including holistic massage techniques
  • Natural CBD products
  • Bi-annual open days
  • Expert led workshop sessions

OUR FACILITIES – A spacious Reformer Studio with…

 State-of-the-art Reformers and Pilates machines providing endless exercise possibilities in small (max 6) physio-led classes

  • Open and airy studios for physio-led fitness classes
  • Private studios equipped with the full range of large Pilates equipment: Reformer, Cadillac, Spine corrector and Split-pedal chair
  • Three calm and private treatment rooms
  • Facilities for a quick change pre/post class
  • Parking onsite or within a 2-minute walk of our Practice
Get in touch
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  • BOOK ASSESSMENT
  • PRICES
  • BOOK – APPOINTMENT/SESSION
  • PAY ONLINE
  • TIMETABLES
  • CONTACT
  • HOME
  •  
  • | About |
    • Our Ethos
    • Meet Your Team
    • Case Studies
    • Testimonials
    • Social Media
    • Work with Us
    • Gallery
  • | Reformer/Machine Pilates |
    • About Reformer/Machine Pilates
    • Which Machines & Why?
    • Group Timetable
    • Getting Started
    • Pre/Rehabilitation
    • Pre/Post Natal
    • Closed Sessions
    • Pilates Circuits
    • For Sport
  • | Physiotherapy |
    • Overview
    • Assessments
    • Follow-up Physio
    • Pre/Rehabilitation
    • Full Body/Sports MOT
    • Pre-Travel
    • Chronic Conditions
    • Acute Pain
    • Women’s Health
    • Pre/Post Natal
    • Meet the Team
  • | Studio Classes |
    • Overview
    • Dynamic Matwork
    • Barre
  • | Bespoke Training |
    • The What, When & Who
    • Pre/Post Natal
    • Pre/Rehabilitation
    • Sports Event Prep
    • Mobility & Stretching
  • | Massage |
    • Why Massage Therapy?
    • Sport/Deep Tissue
    • Ayurvedic/Hot Stones
    • Recovery Massage
  • | Retreats & Events |
    • Pilates Retreats
    • SoundBath
    • Open Days
    • Workshops
  • | Partners |
    • Traditional Acupuncture
    • Restorative Facials
    • SoundBath Therapy
    • Natural CBD Products
    • Join Us
CoreFitPhysio Pilates and Physiotherapy
  • BOOK ASSESSMENT
  • PRICES
  • BOOK – APPOINTMENT/SESSION
  • PAY ONLINE
  • TIMETABLES
  • CONTACT
  • HOME
  •  
About
Reformer/Machine Pilates
Physiotherapy
Studio Classes
Bespoke Training
Massage
Retreats & Events
Partners

About Corefit Physio

Our Ethos
Meet Your Team
Case Studies
Testimonials
Social Media
Work with Us
Gallery

Reformer/Machine Pilates

About Reformer Machine Pilates
Which Machines & Why?
Group Timetable
Getting Started
Pre/Rehabilitation
Pre/Post Natal
Closed Sessions
Pilates Circuits
For Sport

Physiotherapy

Overview
Assessments
Follow-up Physio
Pre/Rehabilitation
Full Body/Sports MOT
Pre-Travel
Chronic Conditions
Acute Pain
Women’s Health
Pre/Post Natal
Meet the Team

Bespoke Training

The What, When & Who
Pre/Post Natal
Pre/Rehabilitation
Sports Event Prep
Mobility & Stretching

Studio Classes

Overview
Dynamic Matwork
Barre
Studio Timetable

Massage

Why Massage Therapy?
Sports/Deep Tissue
Ayurvedic/Hot Stones
Recovery Massage

Retreats & Events

Pilates Retreats
SoundBath
Open Days
Workshops

Partners

Traditional Acupuncture
Restorative Facials
SoundBath Therapy
Natural CBD Products
Join Us
CorefitPhysio Limited, Masters House, Guildford Road, Westcott, Surrey, RH4 3NG | Tel: 07428 480 827 or 01306 898 627 | westcott@corefitphysio.com
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