Based on the findings from your Initial Biomechanical assessment it may be agreed that manual Physio sessions are a good treatment option for you. A Physio session may incorporate any of the following: joint mobilisation, sports injury treatment, assessment and treatment of pelvic and spinal alignment issues and/or targeted soft tissue mobilisation. We will make sure you understand the causes and nature of your injury. Your physios assess and re-assess your problem, talk to you about the contributing factors, and provide treatment to improve your symptoms. A combination of Pilates sessions and Manual Physio may prove the best way to treat longstanding conditions. A course of Physio session allows time for your Physiotherapist to regularly revise your home exercise programme and to accurately measure your progress. Half-hour Physio appointments may be purchased as once offs or in blocks of three or six.